DAY EIGHT: EXERCISE Heavy weekend, Mondays here, youre already - TopicsExpress

DAY EIGHT: EXERCISE Heavy weekend, Mondays here, youre already dreaming about going back to bed tonight. Well do not neglect the power of exercise. Yes its great for the body, bones, joints, muscles, immune system etc but dont underestimate the boost it gives your daily mojo. Get out of the house, the sofa can wait. Surround yourself with like-minded, driven, motivated people and combat the stress that this month often brings by busting your ass through exercise. Get your endorphins flowing and the world is automatically a better place.

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