Damia meditates & prays for 5-10 mins every morning.she doesnt - TopicsExpress

Damia meditates & prays for 5-10 mins every morning.she doesnt fully understand the concept but she will soon enough. I tell her to be still, breathe in her nose & out of her mouth while thinking of everything/ everyone who makes her happy. I tell her that she is God & God is her. Those couple of mins make a huge difference. She is much more relaxed & focused for homeschooling && her temper is slowly fading. I asked her how she felt after meditating this morning and she responded I feel amazing Yaya!

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