Day 142. Today I noticed that an instant after I initially find my - TopicsExpress

Day 142. Today I noticed that an instant after I initially find my balance is the moment when I integrate my shoulder blades onto my back. I also found significantly more extension from hands to toes today. It was a complete surprise. I was able to straighten my arms more, engage my belly better, lengthen my legs, and even activate my toes. I felt so tall! #handstand365 #handstand #rryogaroom #yogaforeverybody #yogamama

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