Day 21: Gratitude Dance Party Written by Amy Connelly For those of you who know me, you know that I love to dance! I am by no means talented or trained in the art of dancing, but when the music comes on, it’s time to bust a move. Around our house, we have family dance parties on a fairly consistent basis, and for some reason, the kitchen has just become our dance party central. We crank up the Kid’s Bop tunes or a little “Everything is Awesome” from the Lego Movie, and we cut a rug across the kitchen floor, from the refrigerator to the pantry. The contagious laughter echoes throughout our home as we jump, clap, spin, and joyfully boogie on down! Our dance parties are truly some of my very favorite family memories and a tradition that I hope we will carry on throughout every stage of our lives. It is a time to be silly and get a little crazy, but it also a time to just appreciate each other in a purely joyful state. I find myself so full of gratitude while we are dancing together, allowing the contagious joy of our family to wipe away all of the worry and stress of the day. So, everyone, my challenge for you today is to have your own “Gratitude Dance Party.” It’s Friday, so let’s get this weekend started early! LET’S DANCE! Dance gratefully, whenever, wherever you feel inspired…. Turn on your favorite tunes and just dance! It’s good for our bodies, good for our minds, and good for our grateful souls! Just dance today! I found this awesome video called “The Original Gratitude Dance” to give us all a little inspiration for your own Gratitude Dance Party: https://youtube/watch?v=R9z2ELaBVJY. Try this move, it really will make you smile!
Posted on: Fri, 21 Nov 2014 22:38:58 +0000
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