Day 3: Awesome day of #muaythai fighting tricks, bags & smashing - TopicsExpress

Day 3: Awesome day of #muaythai fighting tricks, bags & smashing pads with good padmen, also enjoyed doing my own warm up, abs, shadow box, #strength, #conditioning & power work, closing farewell ceremony with Owner (pictured with me) Pol.Maj.Gen.Kamonsan Glanboot Police Commander of Kanchanaburi Region - onto krabi krabong in the afternoon at the Buddhaisawan Conservation Thai Sword Fighting Kanchanaburi centre (our Teams group picture) and just finished a great dinner with all the teams sharing stories with old & new friends :) #thailandacademy Yokkao Boxing #fanclubthailand Trayvale Travel Anuj Bahri Lee Green Martial Arts Illustrated Samuel Wilson Ronnie Green Kriangsak Sirisambhand #rukthai #londonfightteam #martialarts #fitness #strength #conditioning #muaythaiexperience2014 K.glanboot Thai Boxing Camp ค่ายมวย ก. กลั่นบุศย์

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