Depression and anxiety is not something to be ashamed of. It is a mental illness that can destroy peoples lives leaving a trail of destruction in its path. It is a complex thing to understand if you have not been there yourself but just remember a smile to most seems to show a happy emotion but to many the real pain behind that smile speaks volumes within itself. Be there for the people you love, remember that actions come as a result of the way many people feel so dont judge, give a helping hand and listen its the most important thing you can do. Its not a choice to feel down and helpless, its not someone attention seeking its a cry for help. Lets hope this subject can be spoken about more frequently it wont go away if we pretend its not there! I am proud to say I am winning my battle its a long road and ive still got a bit to go but I will get there and this is the first time ive not been afraid to speak out about it! If this has given someone else the courage to do the same or even the glimmer of hope that you are not alone I have succeeded in what I set out to do! Be strong! We can do this! 💙
Posted on: Tue, 12 Aug 2014 09:35:03 +0000
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