Det er mye spennende forskning på måltidsfrekvens og - TopicsExpress

Det er mye spennende forskning på måltidsfrekvens og spisemønster. Her kan du lese en ny studie der gruppen som spiste mest til frokost klarte å gå mest ned i vekt sammenlignet med en gruppe som spiste mest til kvelds. Som en kuriositet kan det nevnes kvinnene i studien skulle spise 1400 kcal, deriblant en melkesjokolade til dagens største måltid.. myrevolution.no/s/stor-frokost-gir-mer-vektnedgang-pa-diett-enn-stor-middag/

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