Ditch the work out and join the party tonight at Joes Movement Emporium! 8:30 pm Zumba with Keya Thompkins will get the blood flowing and quiet that overworked mind. The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that works all major groups in a high-energy cardio blast that leaves the participants invigorated, refreshed and full of life. If youre more of an early-bird-gets-the-worm than a night owl, check our our Wednesday morning Pilates classes at 8:30 am. Build strength, flexibility, and coordination through pilates! Remember both these drop in classes are only $10 for or you can use your $80 class pass! More information about the classes and register online at joesmovement.org!
Posted on: Tue, 01 Oct 2013 20:27:15 +0000
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