Do you have a food emergency pack? This super neat idea from Mark Hyman, MD is not your typical prepardness food pack, it is actually for daily use to help you avoid fast food, gas station food, and other last minute unhealthy meals. He has some really neat tips on easy things to keep with you to give you the needed nutrients to keep you going and stay healthy. Here are our favs: -organic canned salmon -hard boiled eggs -baggies with different raw nuts -avocado (great addition to almost any meal) drhyman/blog/2012/08/14/dr-hymans-emergency-food-pack-2/#close
Posted on: Sun, 16 Nov 2014 22:00:01 +0000
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