✽ Donnas Advice of the Day ✽ When we live in survival mode, we are run by fight-or-flight hormones that tell us to either stand our ground and get angry or to flee. These hormones create a shift in your body. They shut down digestive function. They weaken the immune system. They make the body more vulnerable to infection. Over time, these stress hormones also drain the adrenals, which are like little batteries that sit on top of the kidneys and modulate stress.
Posted on: Sun, 20 Apr 2014 14:00:01 +0000
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