Dont wait too long to pull the trigger for the May TDC! It begins - TopicsExpress



          

Dont wait too long to pull the trigger for the May TDC! It begins next Thursday May 15th and we are quickly filling up! We have such awesome plans for you! Friday Evening TDChallenger Only Boot Camp class at the Ascend studio! Weekend hikes in our beautiful backyard! What a great way to get in your cardio for the day! 4 weeks of INCREDIBLE recipes that you can add to your kitchen and clean eating arsenal! 4 weeks of a menu to take away the what am I going to eat today for all three meals of the day! Or the dreaded what are we having for dinner tonight? question! 4 weeks of a literal roadmap through the grocery store, making shopping a snap! 4 weeks of getting focused and learning some discipline so you can create some true and lasting change that just makes sense to you in your life! 4 weeks to take back control of your life! Maybe introduce yourself or re-introduce yourself to your kitchen and feel a sense of new confidence! 4 weeks to meet a bunch of like-minded people all on their own journey, but traveling alongside you as you embark on your journey together I hope to see you again, or meet you for the first time next Thursday! Dont hesitate! Pull that trigger and see what you can accomplish in just 4 weeks! Tanja Shaw, Owner, Ascend Fitness Inc.
Posted on: Wed, 07 May 2014 19:21:13 +0000

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