Dr. Judy Staveley Health Bits: Whey Protein and what is it? Whey is a type of protein found in many health products or dairy foods. Whey is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production.Whey protein can help you tone and trim your body. Science research has shown that people who ate or drank whey protein in replacement of other calories shed weight. It also helps increase muscle. If we dont get enough protein in your diet, your health can suffer! To read more go on how much to get click here: judystaveley.blogspot/2015/01/whey-protein-and-what-is-it.html The Platform Magazine Latin Connection Magazine
Posted on: Wed, 07 Jan 2015 17:27:38 +0000
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