Dr. Judy Staveley health bits: Nutrition: Lycopene and what is it? Its a nutrient that is essential to the human body and found in red fruits and veggies such as tomatoes, watermelons, papayas, strawberries, red bell peppers, gac and cherries. Rich in Vitamin A. Lycopen is a chemical compound that may lower heard disease and cancer risk. Studies have shown that lycopene is better absorbed in the blood with healthy oils. Next time you are at the store, think twice about picking up those red veggies for your health! judystaveley DrJudy Staveley The Platform Magazine Wayne Zamora Latin Connection Magazine
Posted on: Tue, 06 Jan 2015 16:12:18 +0000