During the course of my coaching sessions/workshops I often talk about learning to regulate your own emotions, calm your own anxieties, soothe your own mind, and lick your own emotional bruises. Then I tell them a basic theorum: : People who cant control themselves control the people around them. I help them see the positive results of emotional autonomy. When people depend on getting a positive sense of self from others, their partners preferences for monogamy often go up in smoke, and the marriage revolves around containment by implanting false beliefs. One of the kindest things you can do for the people you love is to develop more emotional autonomy. Managing your own emotions, anxieties, and feelings of self-worth gives other people back their lives. I am thankful for learning this and that I help others to do the same....(Crucible Institute)
Posted on: Mon, 17 Nov 2014 19:02:27 +0000
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