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ESPN Anchor Stuart Scott, Dead At 49 ESPN Anchor Stuart Scott, Dead At 49 7 Steps To Divorce-Proof Your Marriage 7 Steps To Divorce-Proof Your Marriage Women: Keep Your Lady Parts Healthy (And Happy) Women: Keep Your Lady Parts Healthy (And Happy) Zucchini Pasta With Slow Roasted Tomatoes Zucchini Pasta With Slow Roasted Tomatoes Big-Breast Problems: 6 Solutions For Breast Sweat Big-Breast Problems: 6 Solutions For Breast Sweat 9 HIV Myths That Need To Be Stopped 9 HIV Myths That Need To Be Stopped Home » Healthy Living » Healthy Aging » 113-Year-Old Man Says These 5 Foods Keep Him Alive 113-Year-Old Man Says These 5 Foods Keep Him Alive 43,294 136,520 711 4.6K Bernando-LaPallo1Meet Bernando LaPallo. He is 113 years old as of August 17th, 2014 with the body of an 80 year old. He has never been sick a day in his life, goes for a walk every morning and eats mostly organic fruits and vegetables. He has a recipe for longevity that he learned from his father, who was a doctor who lived to be 98. Sign Up for the Black Doctor Newsletter! Email Submit According to his website, Bernando feels better than ever. “I feel great,” he says. “I feel wonderful. It’s all about obedience and moderation. That’s the story. The key to my success has been obedience and moderation. I have been doing everything my daddy told me to do all these years. Obedience is the key. Moderation is the back up.” MUST READ: 71-Year-Old Woman Finds Fountain Of Youth On his 110th birthday, a local news station did a story on Bernando and he revealed the top five foods that have kept him alive this long: 1. Garlic 2. Honey 3. Cinnamon 4. Chocolate 5. Olive Oil “Whenever I’m asked a question about what I do to live so long, I tell them ‘I know you’ve heard the saying, You are what you eat,” confessed Bernando. “My dad told me not to eat ordinary red meat. He said lamb is okay. But stay away from hot dogs, french fries. Don’t eat them.” Check This Out: Have Diabetes? Here’s Help…For FREE!
Posted on: Sat, 17 Jan 2015 05:17:26 +0000

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