Each month Ive been choosing a skill or other weak movement of - TopicsExpress

Each month Ive been choosing a skill or other weak movement of mine and setting a goal. For July, the goal was 30,000m for the month. If you know me at all, you know my short fat little legs do not like to run and Im not very good at it. Now at the end of the month, I have achieved my goal AND my form and speed have increased quite a bit. After the 800m before the WOD, 400m in the warm up and 400m directly after the WOD, I am at 30,400m for the month and am no longer afraid of running. Thanks so much Autumn and Wayne for doing this with me!!! #eatcleantrainhardbehumble

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