Ever get that under eye twitch frequently when tired ? Feel menstrual cramps every cycle leading to being bedridden? Constipation? Restless sleep, insomnia? Many symptoms seem to disappear when one includes magnesium in their lifestyle daily ... Eat healthy clean food, drinking spring water and supplementing with magnesium will help make many symptoms get better ... Look into Natural Calm Magnesium Powder (stress relief) at your neighborhood whole foods store :) Also magnesium acts a muscle relaxant that helps relief sore muscles and get rid off many premenstrual symptoms ... Too much magnesium can loosen stool (everything with balance)
Posted on: Wed, 17 Jul 2013 17:00:21 +0000