Ever wanted to try Crossfit but think its intimidating, the - TopicsExpress



          

Ever wanted to try Crossfit but think its intimidating, the barbells are scary, or that you couldnt ever do what Crossfit people do? Have you tried Crossfit in the past but gave up because it was too hard or you did not like using Barbells? Well now at NSCF we have a special membership option just for you!! Our Program Drills, Skills and Conditioning incorporates the same aspects of Crossfit, just without Barbells. You still get the Constantly Varied, Functional Movement, High Intensity components of our program, minus the Barbell movements. The Drills, Skills and Conditioning classes are every Tuesday, Thursday and Saturdays at NSCF. The program is only $149 to start. You begin with 3 Private Sessions to get you up to speed. You will then have access to a 3x per week membership, plus all the added benefits and perks of being a member at NSCF!! For more information, check out our Website and sign up for a free Fitness Evaluation: northshorecrossfit
Posted on: Thu, 13 Nov 2014 18:23:43 +0000

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