Every month I highlight one of our RGs who is featured in this years Aspire to Inspire calender. ~RG Dawn is our August feature and since her first competition, she has gone on to compete and to WIN again and again. Were proud of you Dawn! ~RG Dawns entry: Fitness has always been a passion of mine. I was a ballet dancer for 11 years and then started going to the gym to lift weights. Life happened, and I became the mother of two lovely children both by way of c-sections. Once my children got older I decided it was time for me to get back and do what I loved...WORK OUT! I go to the gym 6 times a week, incorporating weight training, cardio and abs, and I eat CLEAN daily. I do allow myself ONE cheat meal a week, a treat for my hard work. I believe that Diet is key to a great body.... 70% diet, 30% exercise and 100% commitment. I have been going Hard in the gym for this past year and am currently prepping for my first NPC Figure Competition, October 2013. I believe that through consistency, determination and drive change is Inevitable! Fitness is a process...it takes lots of hard work...sweat...time and sometimes tears, but it is a journey that is to be enjoyed!
Posted on: Mon, 04 Aug 2014 19:30:37 +0000
Trending Topics
Recently Viewed Topics
© 2015