Exfoliation removes dead skin cells, leaving your skin radiant and smooth. Whether its bikini season or you just want soft, clean skin, exfoliating your skin from head to toe will get you glowing. Many women exfoliate their faces but forget about other body parts. As the weather heats up and you get bikini-ready, you should exfoliate all over. Exfoliation is also important before applying tanning products or when rejuvenating winter-weary skin. How to exfoliate Exfoliation productsSupplies: Exfoliating cleanser Loofah, body brush or exfoliating gloves Pumice stone Body lotion Instructions: Before stepping into the shower, brush your dry skin with your loofah, body brush or exfoliating gloves. This will help remove the loose skin and prepare your skin for the exfoliating process. Begin with the soles of your feet, working your way up your body. Get into the shower and wet your body from head to toe. Dont exfoliate your skin if you are sunburned or have any open cuts or wounds. Use a pumice stone on your feet to eliminate rough spots and calluses. If your feet are extremely rough, soak them in a basin of warm water mixed with a cup of milk for 30 minutes before getting into the shower. Apply your exfoliating cleanser to your loofah or gloves. Begin scrubbing your body in a circular motion starting with the bottoms of your feet and working your way up. When you reach the bikini area, dont scrub too hard because the skin is very sensitive. Use a body brush to exfoliate your back and other hard-to-reach places. Be gentle on your face, particularly around your eyes and mouth. Use an exfoliating product especially formulated for the face, which is gentler than products designed to be used on the body. Dont forget about your hands. You want them to look and feel soft and smooth too! Rinse your body with lukewarm water, and follow with the coldest water you can stand. Apply a shower gel to soften your skin, if youd like. After stepping out of the shower, apply a moisturizing body lotion all over. Use body moisturizer once a day. Exfoliation is drying to the skin, so you must keep your skin hydrated. Exfoliating products Select exfoliating cleansers that contain sea salt, sugar, ground almonds, walnuts, seeds or other grainy components. Exfoliating once or twice a week is usually enough to achieve silky skin; however, women with oily skin should exfoliate more often than those with dry skin. If your skin becomes excessively dry or irritated after exfoliation, dont scrub so hard. Cut back on how often you exfoliate, and explore the possibility that you may be allergic to the products you used. Here are some of my favorite exfoliating products: Forever Aloe Scrub- I use this as exfoliator for the body Sonya Aloe Deep-Cleansing Exfoliator- I use this as exfoliator for the face Aloe Moisturizing Lotion and Aloe Lotion- I combine the two and apply as moisturizers for the body Sonya Aloe Nourishing Serum and Sonya Aloe Balancing Cream- fI combine the two and apply as moisturizer s for the face Aloe Bath Gelee- moisturizing bath and shower gel
Posted on: Tue, 12 Nov 2013 20:01:48 +0000
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