FINAL RESULTS from the 3 Day Refresh: 7.8 lbs lost and 1 1/2 inches smaller!!! Lost an inch off of my waist and 1/2 inch off of my chest. 7.8 lbs is AMAZING! I feel smaller, lighter, and motivated to keep this up. Hoping to keep the weight (and bloat) off, so I already had my Shakeology for breakfast (chocolate pineapple, my favorite!). If youre considering doing the 3 Day Refresh, I HIGHLY recommend getting the challenge pack so you have a full months worth of Shakeology to continue the benefits of the Refresh and know youre not going to pack on all of the weight you lost. If you have ANY QUESTIONS AT ALL, please ask away!! Either comment or private message me - Im an open book. I did this for myself, but also so I could give you all an accurate review of the program. Whether its what something tasted like, how often I was in the potty, or about the food youre allowed to eat, ask away!! If youd like to invest in purchasing a 3 Day Refresh kit or challenge pack, let me know!!
Posted on: Fri, 18 Jul 2014 12:08:48 +0000
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