FINISHED 11 full nights meditation successfully yesterday. - TopicsExpress

FINISHED 11 full nights meditation successfully yesterday. Contrary to the common belief that we need sleep for a minimum of 8 hours a day, i slept only for 2 to 2 1/2 hours a day between 6 am - 8 am), still could do all my regular duties with more ease and not getting tired. It was a combination of concentration, contemplation & meditation... amazing to see the mind running constantly everywhere... would like to thank my family, premnath sir & naidu uncle for their support.

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