***FITNESS MOTIVATION*** Alternative Press Up with a Twist for - TopicsExpress



          

***FITNESS MOTIVATION*** Alternative Press Up with a Twist for Quicker Results Are you bored of the same types of Press Ups? Check out these unique but very effective press up exercise which is ideal for adding shape, definition and muscle to your chest, shoulders and triceps. This method has worked great for Active Chanel presenters and fitness champions Kelly Sephton and Emma Louise Bowen and for the first time they will share their secret with you. This is a must watch clip! To watch the video via the link and to subscribe to more fantastic training videos, click here: https://youtube/watch?v=todh0J24X4U&list=UUGLl5SggZs5fGbUtZdaUQ1w
Posted on: Mon, 28 Apr 2014 10:18:56 +0000

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