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► ►► FitnessSutra ◄◄◄ [ Tips | Articles | Events ] =D Pauline feels that those in her age group have a tendency to get lazier as they grow older, giving excuses such as “I can’t possibly stay fit”, “It’s bad for my knees”, “I can’t afford to get injured at this age”. However, what they fail to realize is that exercise will help them to maintain muscle strength which will be useful as you get older. =D Read more about Pauline Yong at: goo.gl/EPZwu3 Follow & Tag @Fitness_Sutra + Hashtag #FitnessSutra on #Instagram TODAY! More Awesome Videos/Photos at ---> (y) Fitness Sutra Visit FitnessSutra to read on Tips | Articles | Events. ♥Like♥ Fitness Sutras Facebook Page for more Fitness related Entertainment, Tips & Articles.

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