For a long time I thought healing was something I was supposed to do and be done with it. Like there was a finish line and once it was crossed the battle with - ego -boxing, self - abuse, blame, denial, irresponsibility, fear, projection, co -dependency, over -eating, over - spending, etc, was finally over. I now accept it is most supportive for me to view healing as the journey of making positive choices in each moment, rather than some destination of perfection I will reach someday. Each moment I refuse to go back to the negative behavior of my past I have chosen to express as healed in that moment. The goal is to string as many positive choice moments together as possible, to forgive myself in the moments I do go back to old behavior, and to choose to get back up when I stumble, more determined to make the string of positive choice moments longer next time.
Posted on: Sat, 01 Feb 2014 16:36:02 +0000
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