Four or five years ago, I (Marcella) created a Diet Planner in - TopicsExpress

Four or five years ago, I (Marcella) created a Diet Planner in Excel. Weve used it ever since on a daily basis. We use it to create custom meal plans for clients, and to track our own diets every day. I also built it to calculate calorie intake based on lean mass and activity level, to output nutritional info for entered recipes, and of course, to accept user ingredient input so you can build an ingredient list of the things you eat regularly. Today I added a macronutrient ratio calculator that converts from percentage of calories (15/70/15, for example) to grams. We have always made it freely available as a download on our website, but I wanted to share the UPDATED version with you as well as the YouTube video explaining how to use it that I also uploaded today. The video is old and doesnt include an explanation for the macronutrient calculator but there are instructions in the file itself. Please enjoy and may it help you continue to be a plant-based role model in the new year! youtu.be/-LMXbCbOtbQ

Boko Harams Continuing Rampage - By THE New York Times EDITORIAL

Daughter or One Million Once there was a millionaire, who

Holiday Deals Russell+Hazel, Mini SmartDate Filler Paper, Charcoal

CA Story Posted Thur Night ---------------- Germantown,

BOLA DE LUZ Todo comenzó cuando era joven, iba con mis amigos de

Hello Everyone. My name is Adrien Riley. I just wanted to let all

Best Ever Vegetable Dip (Of Course its from my moms Kitchen) 8 oz

Memang TAK PERCAYA pencuci wanita keluaran SERI DEWI MALAM sangat

Políticas europeias in fieri In AO 28/06/2013 Estas últimas

"His counsel also notes that the officer cited Miller’s failure

After 6 visits for physio...and nearly 6 weeks with severe back

super challenging performance.. we built this set with in 2 days

VIJF NEDERLANDERS NAAR TWEEDE RONDE OP DE METS Maar liefst vijf

PAYING...PAYING..!!!!HOURLY

I was lucky enough to have recorded with 8 of the oldest Cigar Box

PRESS RELEASE 14 December 2013 Result Should be Binding If

.............Gooodmorninngggg....... When I woke up this morning

Heutige Andacht 16. August 2013 Auch der Feind hat einen

Holiday Sale @ Office Star 5500 Space Air Grid Mid-Back Swivel

ha se todo lo de juan luis londaño osea "maluma"Aquella primera

“CIEL parfum” ürünleri yüksek kalite garantileri ·

The official Wikipedia page for Ed Snowden was edited on August 2,

A Pápa Városi Televízió 2013. június 26-i (szerdai)

A King had a male servant who, in all circumstances always said