Fuaarkkkk shredding for futures part 2 completed. Just downed half - TopicsExpress

Fuaarkkkk shredding for futures part 2 completed. Just downed half a family pizza and garlic bread with Pepsi as my beverage. Had 2 twix icecreams and a bag of dairy milk buttons in the afternoon for my entree. Was depleted from going out sober last night but still got a pump in this afternoon and did intense x trainer for 20 minutes. Body fat currently sitting at 4% though something Im not very happy about. Hopefully by the morning vascularity levels are peaking and I can have a good day otherwise I wont be able to take my top off. See you at the show grounds my fellow shredders. Its our day to shine xx

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