****GSC Daily Workout Challenge Check In***** Good Morning and - TopicsExpress



          

****GSC Daily Workout Challenge Check In***** Good Morning and Happy Monday!!! If you are doing the challenge please read this post in its entirety ***Please DO NOT post separately. Use this thread to post about your workout and exercise....Individual post will not be approved………. We are back to the challenge!!! Today I have posted a challenge of my own to get the week started!! If you still want to join you can!! This Challenge open to everyone!!! *******SPOTLIGHT WORKOUT******** Each day I am going to be spotlighting one of our GSC members who accepted the workout challenge and has been posting their selfie every day!!! So check your inbox....my next spotlight could be you!!! Here are the simple rules.... 1. Pick any workout you want (it can be walking, running, working out, treadmill, at home dvd workouts, workout you make up yourself, ZUMBA, (I think you get the drift) JUST GET MOVING!!! 2. Do it (minimum of 30 mins) 3. Post a pic of yourself (on this post) and state what workout you did Use the hashtag #gscworkoutchallenge in your post (You must post a picture of YOUR FACE to qualify) You can do your workout at any time during the day!!! OK,,,,,,Drop those selfies and let me know what workout you did!!!! Dont forget the hash tag #gscworkoutchallenge in your post Also remember to encourage each other…One of the best motivators is the support for other people!!!
Posted on: Mon, 08 Sep 2014 10:50:06 +0000

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