Golly jee, I am a bit discouraged......I at home, follow my diet - TopicsExpress

Golly jee, I am a bit discouraged......I at home, follow my diet to a tee, so during the week, my weight comes down a little bit every day. Yesterday went out with friends for brunch and window shopping. We went to Dennys and I got a skillet breakfasy, a glass of Orange juice and toast. Well it must have been loaded with salt because I never add any salt at the table anymore, but my weight today is up again quite dramatically. I guess I am going to just have to ask every time how restaurants prepare their food. My portion was fine, so it must have been the amount of salt they add while they are cooking it. I was hoping to be below 350 for the first time in years and just the opposite happened. Please pray for healing of my kidneys and other health issues I have. Time to take my health to the next level.......Gods Plan!! Amen!

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