Great classes tonight! It felt great to be back in the rhythm after a long week of pie-eating, LOL! Level 2 students, here are some jewel examples for you! Nagwa Fouad - jewel happens around 1:02 https://youtube/watch?v=SkrdsIJ1eBM Fifi Abdo - she always did this movement a lot - you can see a few right out of the gate at 0:17 https://youtube/watch?v=_8-GKc-_zKI Aziza - you can see a few beginning around 3:22 (you can also see the lower abdominal roll that I introduced tonight starting around 0:54 and at a few other spots) https://youtube/watch?v=dupNDyFXPho
Posted on: Tue, 02 Dec 2014 04:05:09 +0000
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