Great job to everyone on our first strength workshop. To elaborate - TopicsExpress

Great job to everyone on our first strength workshop. To elaborate a bit more on the significance of running form and posture. Heres a short clip that demonstrates the importance of proper form. Remember everyone, balance= health which translates in longevity and running economy! Proper posture is especially important in a long run where, towards the end of the run, things start to get sloppy and we tend to both use too much energy and welcome injury because of too much stress in areas not strong enough to absorb and transfer the energy.

THE UNIVERSAL LANGUAGE + LOCAL DIALECTS & LANGUAGES | DIFFERENCE

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WE DONT SELL PRODUCTS, BUT WE GET PAID! WE DONT BUY PRODUCTS, BUT

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Te quiero tanto que Si viajo al futuro y no estas, me regreso

Batho ba batlang go trina machine ya di mine bakatla rabathusa go

--------►The Sleeping Giant Isnt Sleeping Any

The Man In The Glass by Peter Dale Wimbrow Sr. When you get what

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