Happy Birthday, TrueFit Pilates! BLUFFTON, S.C. – TrueFit Pilates and Training Center’s co-owners, Jenn Wolfe and Meghan Harris, are celebrating the studio’s one year anniversary with special class offerings and events in August open to the public. Wolfe started the Bluffton-based business over 3 years ago but quickly began to need a bigger space to accommodate the growing clientele. Envisioning a place where everyone felt welcome with tons of effective fitness and nutrition classes, last August Wolfe added a business partner, Meghan Harris and together the pair expanded into its new location, 57A Sheridan Park Circle, Bluffton With classes ranging from pilates, personal training and group fitness to massage, nutrition, health coaching and a monthly cleanse detox program, there is a class or program available to fit a variety of fitness and nutrition needs. TrueFit’s highly trained instructors are ready to help achieve your fitness goals in a caring, friendly, safe and clean environment. Small class sizes allow participants to feel like they are getting personal attention even in a group setting. Wolfe encourages anyone interested to come celebrate their one year anniversary and experience what makes TrueFit unique. “Let us help you get real results in a caring, unique boutique fitness environment.” Information on TrueFit owners Jenn Wolfe and Meghan Harris Jennifer Wolfe, MS, CSCS, CPT-PMA is a Pilates Master Teacher Trainer and Burn at the Barre Master Trainer. With over a decade of education and experience in the health and fitness field, she has a Master Degree from Western Illinois University in Exercise Science, Sport and Exercise Psychology and also in Fitness Management. Her extensive nutrition training has proven useful in helping people achieve their health-related goals. Wolfe is a nationwide presenter and author of several published articles on health and nutrition. Meghan Harris is a personal trainer and instructor at TrueFit. Receiving a Bachelor of fine arts from Savannah Collage of Art and Design and founding her own design company, Harris chose to gain more knowledge in health and fitness eventually getting certified in different disciplines. Becoming a full blown career, Harris quickly realized the great achievement felt when helping others meet their goals in fitness. ANNIVERSARY FREE CLASS OFFERINGS Tuesday, Aug. 6 at 6 p.m. – YOGA THERAPEUTICS Wednesday, Aug. 7 at 6 p.m. – 90 MINUTE SPINNING CHALLENGE Challenge yourself with this special 90 minute ride! Instructor will motivate and encourage you as you explore different energy zones and push you to go the distance! Join us for this amazing calorie burning class. Sunday, Aug. 11 at 2 p.m. – PILATES ON THE PADDLEBOARD (preregister by Aug. 8, $30) Tuesday, Aug. 13 at 6 p.m. - YOGA THERAPUTICS Tuesday, Aug. 20 at 6 p.m. – “Eating ‘Clean’, but not losing the weight? Find out why!” with Tisha Chafer, The Green Smoothie Gal Wednesday, Aug. 21 at 6 p.m. – INTRO TO FITNESS HULA HOOPING CLASS Come check out what the HOOPING fitness craze is all about. Learn about hooping basics. This class is so much fun you don’t even realize you are working out. Thursday, Aug. 22 at 10 a.m. – CORE & STRETCH FUSION (new class to continue on Thursdays) Using a variety of props including foam rollers, myofacial release balls, and fitness balls, this class integrates exercise to improve core strength, flexibility, balance, posture and stamina. Great for all fitness levels. Great for golfers, tennis players and all athletes. Saturday, Aug. 24 from 9 a. m. to noon – OPEN HOUSE The Open House will include class demos where attendees can participate in 20 minute classes throughout the morning. There will be prizes, special discounts on class packages and a preview of Cabi Fashions’ new line of workout apparel. Smoothies and food samples will be available from the Cleanse Detox Program. Monday, Aug. 26 through Wednesday, Aug. 28 – TrueFit CLEANSE (preregister by Aug. 23, $145) Tuesday, Aug. 27 at 6 p.m. - YOGA THERAPUTICS Thursday, Aug. 29 at 6:30 p.m. - “HAPPY HOUR AT THE BARRE!” A special Burn at the Barre class that offers a total body workout lifting your seat, toning your thighs and burning fat in record-breaking time. This is a fast, effective, and safe way to change your body. Create long, lean muscle without bulk. Known in Hollywood as the class that “lifts” everything! All fitness levels welcome. The class will conclude with special low calorie mocktails. change your body. Create long, lean muscle without bulk. Known in Hollywood as the class that “lifts” everything! All fitness levels welcome. The class will conclude with special low calorie mocktails. For more information or to sign up for a class visit truefitpilates/
Posted on: Thu, 01 Aug 2013 15:02:25 +0000
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