Hay fever, also known as allergic rhinitis, refers to an allergic condition that affects your mucous membranes. Hay fever is triggered by such common allergens as dust, dander and pollen. If you suffer from this condition, you likely have to deal with bouts of sneezing, congestion, nasal discharge and watering of the eyes. Fortunately, there are highly effective home remedies for relief from hay fever. Try these natural treatments for hay fever relief. Ginger tea Ginger, a common spice used to add a little zest to meals, also contains medicinal properties that provide natural hay fever relief. Ginger, when brewed as a tea, serves as an antihistamine and helps boost your immune system. A cup of ginger tea also helps break up congestion, a common symptom of hay fever sufferers. Peppermint tea An aromatic oil used to sweeten candy, peppermint also serves as an effective home remedy for hay fever. Peppermint delivers a powerful combination of anti-inflammatory properties and decongestant properties to give you fast hay fever relief. Drink all-natural peppermint tea daily to soothe your irritated mucous membranes and reduce your sinus and nasal congestion. DID YOU KNOW? In addition to helping with allergies, green tea is believed to have many other health benefits. Studies have show it helps lower cholesterol, making it a useful weapon against heart disease and diabetes. Green tea Green tea is well known for its health-boosting antioxidants; however, this popular beverage also acts as an excellent home remedy for hay fever by reducing the output of histamine, a chemical in the body that produces many allergic reactions. Brew all natural green tea leaves in hot water for a refreshing tea that relieves the symptoms of hay fever.
Posted on: Thu, 03 Oct 2013 11:29:05 +0000
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