Head Coach Kyle Ruth on his athlete Wendy Shafranski: After Regional this year Wendy and I talked a lot about priorities. Specifically where she needed to improve the most between now and the Open / Regionals / Games next year. We both identified gymnastics as her major weakness. Wendy sought out a gymnastics coach to work with one-on-one every week as part of our plan for 2015. The results of those dedicated sessions coupled with her ability to learn and adapt to new movements has resulted in remarkable improvements in her gymnastics proficiency. Soon we will be taking the skill based improvements she’s seen and working them into a capacity based training program to hopefully see big improvements in gymnastics capacity/repeatability. Good things to come from her now having aged into the masters category for 2015!! ~Kyle
Posted on: Thu, 18 Sep 2014 12:27:27 +0000
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