Healthy Ingredient Tip of the Week: Spring is springing, just a - TopicsExpress

Healthy Ingredient Tip of the Week: Spring is springing, just a week away! Can you taste it? In the Northwest, rhubarb season is best in April and May. A native plant to Siberia, rhubarb is a low-calorie vegetable (not fruit) rich in B vitamins and also vitamin K. This means you get stronger bones and better brain functioning. Look for fresh, firm, bright red stalks at the market to enhance your pies, preserves, baked goods, and more!

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