Hello everyone my name is daneil kingi this is my journey im 24 years old, and i have only started to change my lifestyle 5 months ago i seen a picture of myself and couldnt believe my eyes i was so big i couldnt stand looking at it. With support from my partner and family and friends i started to change my mind set and they way i was treating myself, for the first 3 months i found it so hard to stay on track binge eating missing my workouts and finding every excuse not to stick to it. I realised that my mind frame was out of whack i wasnt positive about eating healthy and working out. I was bring myself down. As i got into the 4th month i started to change my mind frame i started to read more positive storys about others journeys brought healthy recipes books i was given tap out xt workout program to put my body and mind to the test. Overall if you surround yourself with positive imagines and positive people anything is possible. This is me in may face shots only. I started out at 85kgs and now im 73kgs my goal weight is 60kgs. I created this page to be a supportive positive person for anyone who is fighting to become more happy and healthy, its not about being skinny its about happy in your own skin. P. S i used to feel embarrassed about this pictures but im proud to say i love them because i can see the changes.
Posted on: Fri, 29 Aug 2014 06:56:53 +0000
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