Hey Spiders! Reminder that tomorrow night (Monday July 7th) at - TopicsExpress

Hey Spiders! Reminder that tomorrow night (Monday July 7th) at 6pm B&S is hosting a beach WOD and post ass kicking cookout. We have chicken, dogs and burgers. You need to bring a dessert or app/side dish and BYOB. Kids/family are welcome. The wod will be in the park/at beach so the kids will be fine as long as you keep an eye on them. Anyone have a spouse that doesnt share your love of pain and fitness that would be able to man the grill?? We just created the WOD - its going to be awesome and FUN so we hope to see you there!!! B&S

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