Hey guys so Allision, Munira, and I will be at an 11-hour training - TopicsExpress

Hey guys so Allision, Munira, and I will be at an 11-hour training tomorrow (pray for us guys) so we will not be at Saturday practice tomorrow. HOWEVER you should still go! Take time to practice your form, one-steps, combinations, basic kicks, or even come up with your own work-outs! Practice practice practice! Especially when we got that much space reserved for two hours. Also I am fairly certain demo team practice will be occurring at its normal time ( Michael Daugherty?) Cool cool?

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