Hey my Bro and Sis.. listen.. remember to workout throughout the week.. this is just a Encouraging word for who its for.. Lets take the assignment that the Lord has given us to the Next Level (balance).. So dont forget to Move that Body ... Consult Lord first always... consistency is key... Get direction We are so Blessed! Anticipate to always share in someone life everyday. Hey I am in expectation everyday to help Change a Story. So I want you to do the same. Again Be a Mover and Shaker !!!! It is Well ! Hey by the way just a tip.. if you say I dont have the money to join a gym ...or buy DVD workouts from infomercials. Guess what you still have so many other options. Ill will give you a tip.. if you really want your body .. drop some inches and pounds... Ok.. Ill give you two tips. If you have the internet in your home go to utube or Google type in HIT workouts.. wow your body will say Hello and Scream but it will thank you in the Long Run.. next drink lots of unsweetened green tea with mint. Enjoy your day.. Blessings ! Back to Working Out and Worshiping
Posted on: Wed, 04 Dec 2013 17:47:37 +0000
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