Hey yogis.. Nancy here, I am doing a four part e-course with a - TopicsExpress

Hey yogis.. Nancy here, I am doing a four part e-course with a dear friend and fellow yoga teacher from Austin, TX. It will be a study of the eight limbs of yoga, only one of which is asana or the poses. Well be doing the first part covering Yamas and Niyamas or the ethical principles yogis follow on and more importantly off the mat starting Feb 15. This e course is for yogis of all levels, and really is about deepening your appreciation of the vastness of the practice of yoga beyond the poses. Well be utilizing Facebook and Instagram and blogging and more. If you are interested in the yoga off the mat stuff and how these principles apply to on the mat this is the course for you. More info is below and at my site: flyingyogini/courses

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