Hi Everyone! 2014 has been a good one! Heres hoping that 2015 - TopicsExpress

Hi Everyone! 2014 has been a good one! Heres hoping that 2015 will be even better! Lets close out the year with what is in my opinion Kelly Starretts best video regarding self-treatment of the shoulder. The magic here is not necessarily in the techniques, but the perspective. Understanding that the rotator cuff is but one small piece of the larger shoulder girdle anatomy enables a person to more completely understand both how a shoulder truly functions AND how it can be dysfunctional. At the very least it is a great place to begin a meaningful discussion of the shoulder. Enjoy!!! youtu.be/ETO5PLzgmNY

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