Hola ZUMBA Babes!! Happy New Year 2015!!! Welcome back to the Fitness World! As you all know its the post holiday syndrome that many of youre experiencing at the moment. Dont be dismay about it! What you really need is to Put On your workout gears and drive yourself to the destination! You See, Your mind is telling you not to do it! Hence you just Need to tell yourself to Go! Simple as That! 😃😎 Remember exercising is not all about fitting into a size 4-6 dresses. Its about being Healthy. Feeling great about yourself! No Doubt Regular exercise will definitely get you in a size smaller dress. Also it enhance your health. Shorter life span in this generation is due to illnesses. Medical bills are escalating everywhere around the globe. Every continent is asking their people to stay healthy by doing regular exercise and eating clean. Its so simple 😎 Why dont we all make a difference for our own lives by taking a small little step and gradually work it up! Those of you who has medical issues really needs a guidance to start this new journey. I would strongly recommend you to speak to a Professional Fitness Instructors or Trainer to assist you. Meaning Consulting a Certified Fitness Instructors who has a proper training, knowledge and tools to help you to start your journey. Please take your precious Life More seriously! Please start To Choose Quality over Price factor. At the end of the day, Your life is in your hand. If anything happens to you during your exercise program. No one will care. Brunei has No Control Or proper Monitor over Fitness Instructors. Meaning Many fitness instructors in Brunei are not Certified Fitness Instructors to teach Fitness programs. They are also not a CERTIFIED CPR/AED FIRST AIDS holder. In order to help yourself, you must start to Educate yourself. Anything can happens to even a healthy person during the workout. Its the Emergency response that we should be seeking for as a participants. A Professional certified Fitness Instructors should know how to response to Emergency. Learn to ask as many questions as you can possibility have in regards to anything related to workout. A professional fitness instructors should be able to answer everyone of it precisely with a professional attitude. We wish you all well in achieving your healthy lifestyle. If you need assistance please feel free to contact me anytime 😘 ZUMBA Love and Peace
Posted on: Tue, 06 Jan 2015 14:59:50 +0000
Trending Topics
Recently Viewed Topics
© 2015