✨I LIKE TO KICK!!✨ ➡️Tips on how to do a Round house - TopicsExpress

✨I LIKE TO KICK!!✨ ➡️Tips on how to do a Round house Kick for Group Fitness/ kickboxing workouts. click SHARE for your FB buddies ✨✨✨✨The height of your kick isnt important. ✨✨✨✨Kick lower as you learn proper form. ✨✨✨✨Flexibility and core balance are major factors for kick height. ✔️The Round Kick is a SLAPPING kick by lifting the leg like a boy dog then straightening the knee to slap the top of the foot to the target, in which for kickboxing fitness is the wall in front of you, NOT the ceiling

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