I am OVER THE MOON exciting to launch my baby Sacred Ayurveda into the world in 2 weeks!!!!!! Announcing Sacred Ayurveda, a transformational journey that will assist you in discovering your essential nature- THE TRUE YOU. Throughout this in-depth 6 week course you will experience heightened levels of intuition as you delve into the ancient practices of Ayurveda experientially through art, aromas, cooking with spices, learning mantras for healing mind, body, spirit and the heart center and much, much more! Sacred Ayurveda will begin November 15. Please leave your email if you would like more information! Sacred Ayurveda: Your 40-day Transformational Journey Week 1: Discover Your Elemental Nature What is Ayurveda?+ the five elements+ Vata+ Pitta+ Kapha+ What is YOUR DOSHA quiz and current Body/Mind state + journaling on balance+ Art Therapy +creation of self love mandala Week 2: Sacred Time and Space Exploring the Seasons + Times of Life + Times of Day+ Creating balancing Daily Rituals/Dinacharya + Exploring and doing Snehana/ Loving Hot Oil Therapies + Learning Mantra + Mudra +Using the Neti Pot + Release and Flow Journaling+ Self Love Week 3: Nourish the Body, Mind and Spirit Six Tastes +What is High Vibration Food + Creating Sacred Space for best Digestion + Make your own Full Moon Ghee + Detox Tea + How to Build Ojas/Immunity/Glow + Making Kitchari/Healing Soup for detox + Getting Spicy: Making Organic Spice Mixes+ Create an Ayurvedic Menu Week 4: Slow Beauty: Your Sacred Glow Exploring your Vibrational Channels and Chakras with Marma Therapy + How to Balance Electromagnetic Frequencies from computers and cell phones+ Create Organic Body Care to open Pranic Channels for more bliss + Making Herb Infused and Aromatherapy Massage Oil + Creating Divine Aromatherapy Essences+ Perform a Marma Facelift on yourself and loved ones Week 5: Gentle Detoxification for Blissful Living Why do we need to detox+ 3 essential components of any detox+ Taking Ayurvedic Herbs for detox+ Importance of Agni/Digestive Fire+ Channels of elimination+ Bliss-filled- Easy Detox with no cravings +Learning Oleation/Ghee + Cleansing the Mind+ Sukha/Good Sacred Space Week 6: Spiritual Abundance Cultivating your Divine Connection+ How to Enhance your Intuition and the light from your heart center+ Creating your Sacred Spiritual Life to assist in a SUCCESSFUL Material World + Inner Happiness + Bliss Consciousness+ Art Therapy+ Performing a Ceremony to the Divine
Posted on: Thu, 30 Oct 2014 15:38:19 +0000
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