I dont know about you, but when the weather begins to cool, I have - TopicsExpress



          

I dont know about you, but when the weather begins to cool, I have a harder time getting in enough water. Keep shooting for at least half your body weight. If you have allergies or suffering for sinus crude, drink a bit more to keep mucus thin and moving to prevent sinus infections. Flavor up water with apples and cinnamon, lemon, citrus, pomegranate seeds, or cucumber. You can also add herbal tea to the is as it is naturally decaf free and many herbs have great medicinal properties.
Posted on: Sun, 03 Nov 2013 20:57:13 +0000

Trending Topics



Recently Viewed Topics




© 2015