I have a lot of people that ask me in person and also hit me up on - TopicsExpress

I have a lot of people that ask me in person and also hit me up on here and ask what is it that I do to get my core so ripped n shredded. So Ive decided to post this longer clip of the previous one I put up after my grueling workout this morning. These 3 different workouts that I do in this vid are my absolute favorite! It works your lower abs very well as your whole entire core and gives it a great burn too! And I cant leave out the obliques, or some use the term love handles. These workouts will definitely benefit you and the results will come only if you start off slow and gradually pick up the pace. But most importantly you have to stay CONSISTENT and push thru the pain! Its the hardest part lemme tell you, but its also the most rewarding part once you guys see the results youve been looking for! Sorry for this long post, but I thought I would share whats been giving me a lot of success! Yall beautiful people have a great weekend! 🙌💪😏👌 #TeamJRE #Inspire #Motivate #WorkoutTips

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