I have been getting asked a lot what diet I am using. It started with the Whole 30...and it was well worth the effort. Its not as scary as it looks and at the end of the 30 days you will feel fantastic. I really dont look at it as a diet...its more of a fundamental change in my relationship with food. I now generally eat Whole 30/Paleo with some exceptions here and there during holidays and business travel. I have met some new vegetables and other foods that I now love and have learned to really enjoy cooking again. And no...I dont miss bread or sugar. I really dont. :)
Posted on: Tue, 03 Dec 2013 15:43:51 +0000
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