I have been getting questions about the 10 DAY NO STOP BOOT CAMP - TopicsExpress

I have been getting questions about the 10 DAY NO STOP BOOT CAMP SESSION.. Here are the FACTS: AM/PM Classes available AM is Coed 530am PM is women only 630pm Classes for 10 days are 45 minutes long You may double up classes on same day with NO extra Fee Cost for 10 Days is $60 Included meal plan Information on nutrition..how to eat smart, behavior modification Exercise homework Assigned workout buddy Each day we focus on a different muscle group..Glorious Glute, Sizzlin Abds, Arm Assault, Core and more, Kickbutt boxing, Luscious Legs, Trail Mix, Power Yoga. Tentative dates are November 10th-Novmeber 20th Classes held at South Lakes Park, Antioch Christian Academy or Top Hat Talent. Class runs NON STOP FOR 10 Days.. On Thanksgiving morning at 730am is our WORKOUT BEFORE THE PIGOUT to benefit the animals.. Participate in the 60 minute bootcamp for an excahnge of pet food or pet products that will be donated to animal rescue. Our Boot Camp 4 Paws Program has raised over 5,000 lbs of pet food for rescues in OKC. This will be our 4th Thanksgiving to have our workout for the animals.

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