I have learned meditation since young all by myself and I am lucky that I have gone through the path safely. Unlike most modern meditation practician, I do not seek for the fringe benefits of meditation like reducing stress or increasing concentration power and such. People who seek for such intangible benefits from meditation will most probably find themselves entangled with confusion, attachment and emotional upheaving which they could not handle. Although I am pretty good in my own path in meditation, I would still advise people to seek a good Guru for guidance. Meditation must be practiced with a combination of right motive, right state of Mindfulness, right values, right understanding and foundation of spirituality etc. If not you will find yourself ending in a corner of darkness.
Posted on: Thu, 26 Jun 2014 03:53:55 +0000
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