I have noticed this. "If I have to pick one thing it is this: I - TopicsExpress

I have noticed this. "If I have to pick one thing it is this: I really want people to understand how important it is to know what they put into their bodies makes a difference! Good nutrition – healthy food is one of the keys to living a long, happy life. I’ve been talking about this for decades! I truly believe that the food we eat makes a difference in the way we think and live and react to life. Try taking out all dairy products (milk, yogurt, cheese, butter) and all white foods (sugar, rice, flour, pasta, potatoes) out of your world for one month and see how you feel. The results may surprise you!" - Louise Hay

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